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Tae Kwon Do

5 Elements Martial Arts

The Korean martial art, translating to "Foot, Fist, Way of Life", Tae Kwon Do is very similar to karate with the major difference being the proportion of kicks to punches. Tae Kwon Do is much more kick heavy and focuses on speed and very agility focused training. This class focuses on improving kicks and flexibility in students while also integrating elements of the history of Tae Kwon Do and more traditional poomse (forms) as well. The instructors and Masters are certified in WTF Olympic Tae Kwon Do with influences in the ITF style and modern application techniques as well as self defense fundamentals.


We Set The Bar

We Set The Bar


The 5 Elements team provides an elevated training experience in multiple disciplines to Calgarians seeking the best martial arts instructors and facility in the city. With a commitment to making martial arts accessible for everyone who wants to participate, we have built a strong and supportive community where each member has the opportunity to meet their goals and exceed expectations.

Our facilities are first-class. Our Instructors are top-notch. Our students are National and World Champions. 

Find Your Inner Ninja

5 Elements is Calgary’s premier martial arts training facility. With highly skilled instructors, multiple martial arts disciplines, and opportunities to train in groups or with personal instruction we have the tools you need to achieve your goals for fitness of the body, mind, and soul.

Contact our studio at 403-201-8825 today and begin your journey to unlock your Inner Ninja.

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