The 5 Elements Karate program is Shotokan Karate, a system of self-defence from a standing position with an emphasis on hand blocks and strikes. Shotokan develops anaerobic power routines and enhances speed, strength, and power. The principles of Shotokan include humility, respect, compassion, patience, and inner and outer calm. As an important part of practicing Karate, we strive to impart the philosophies of training for Shotokan Karate to all our students:
The 5 Elements Karate Program has training programs for all ages and skill levels. Our studio offers our Karate students the opportunity to train in small classes, with family members, or with personal one-on-one sessions.
Our Shotokan Karate Program emphasizes fitness, discipline, and mindfulness through the focus on movement and technique. We offer a variety of programs for all ages and levels of skill:
Through the physical practice of Shotokan Karate, 5 Elements Martial Arts strives to provide a well-rounded curriculum so our students aged 3 and up can have fun, increase fitness, join the community, feel empowered, and grow in confidence.
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The 5 Elements team provides an elevated training experience in multiple disciplines to Calgarians seeking the best martial arts instructors and facility in the city. With a commitment to making martial arts accessible for everyone who wants to participate, we have built a strong and supportive community where each member has the opportunity to meet their goals and exceed expectations.
Our facilities are first-class. Our Instructors are top-notch. Our students are National and World Champions.
5 Elements is Calgary’s premier martial arts training facility. With highly skilled instructors, multiple martial arts disciplines, and opportunities to train in groups or with personal instruction we have the tools you need to achieve your goals for fitness of the body, mind, and soul.
Contact our studio at 368-993-5668 today and begin your journey to unlock your Inner Ninja.