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Mixed Martial Arts

5 Elements Martial Arts

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Mixed Martial Arts (MMA) is a full-contact discipline incorporating all combat sports and martial arts with a focus on wrestling, Judo, Brazilian Jiu-Jitsu, Muay Thai, and boxing. Other prominent components are Karate, Tae Kwon Do, and traditional kickboxing. The rules allow for striking and grappling from a standing position or from the ground. Victory in MMA is gained through knock-out or submission by an opponent.

The 5 Elements MMA program prepares our MMA students for competition with skills and techniques from a variety of disciplines. With a focus on careful conditioning, strength training, endurance, mental preparedness, and resilience, our specialized training team guides students to develop skills in a multitude of fighting styles. Our studio offers students aged 8 and up who are interested in mastering MMA the ability to train in classes or with one-on-one personalized coaching


Mixed Martial Arts

The benefits of studying MMA are undeniable. Cross-training alone will change your body and improve your health. You will notice increased strength, toning, endurance, cardiovascular conditioning, balance, speed, and more. But MMA is seen as “kick-butt” for a reason. MMA will foster a power, spirit, drive within you that will permeate your entire life. You will have a newfound confidence in your mental, spiritual, and physical ability.

Our MMA program is an open class for all ages over 7. Our curriculum blends fundamental components of boxing, Muay Thai, grappling, Jiu-Jitsu, Judo, and wrestling to foster well-rounded competencies similar to that commonly seen in the UFC. Students learn standing strikes as well as grabs, throws, and ground techniques. Our studio has an MMA cage simulator, a half cage where we practice the art.
We encourage our students to cross-train in all disciplines and participate in MMA programming to understand the art of combining the best of each martial art. 

Required Equipment: 

  • All Classes-
    • 5 Elements T-Shirt or Tank Top
    • MMA Gloves
    • Mouth Guard


We Set The Bar

We Set The Bar


The 5 Elements team provides an elevated training experience in multiple disciplines to Calgarians seeking the best martial arts instructors and facility in the city. With a commitment to making martial arts accessible for everyone who wants to participate, we have built a strong and supportive community where each member has the opportunity to meet their goals and exceed expectations.

Our facilities are first-class. Our Instructors are top-notch. Our students are National and World Champions. 

Find Your Inner Ninja

5 Elements is Calgary’s premier martial arts training facility. With highly skilled instructors, multiple martial arts disciplines, and opportunities to train in groups or with personal instruction we have the tools you need to achieve your goals for fitness of the body, mind, and soul.

Contact our studio at 403-201-8825 today and begin your journey to unlock your Inner Ninja.

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